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One Month to a Mile Training Program Training Plan

Training Plan
4 weeks

Description

One month to a mile. Set a target and get interval workouts catered towards achieving speedier turnover, introducing more power into your legs, and achieving endurance to allow you to press through the finish line.

Minimum Requirements

Base of fitness, ready to start interval workouts

Communication

4 emails per month, 1 call per month

Steve Crnic Vdot Certified Coach
Training Plan powered by
Steve Crnic

New York University alumni. Boston Marathon Qualifier. Sub 4:20 miler, 73-minute Half Marathoner. Certified Holistic Health Coach. NYC Marathon specialist. Former manager of a specialty running store located in Brooklyn, NY. Can provide expert shoe advice and running form tips and analysis.

View complete bio

Supported Apps and Devices

Training available on Android and iOS.

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4.9 • 2.4K Ratings
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Sync data from popular fitness devices and apps

One Month to a Mile Training Program - 4 weeks

$114.95
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Next Steps

  • Purchase plan
  • Submit running profile
  • Setup your V.O2 training calendar account
  • Get notified when plan is uploaded to your V.O2 calendar
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$114.95
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