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Stephen Kersh's Custom Plan
Description
This package allows you to work one-on-one with me in your training. You will receive a custom weekly training plan via the VDOT app. This app includes a calendar where you can see all of your workouts, while also recording your workouts. Unlimited tweaks can be made to the training each month after we have discussed the changes.
Minimum Requirements
None.
Communication
1 email per week, unlimited text-messages, 1 call per month
I'm currently logging miles in Seattle, Washington while training and competing in the ultra-trail world. From all these miles run, I've learned some important lessons that stem beyond the track or asphalt and are applicable to all facets of life. I look forward to helping others tap into a deeper understanding of what they are capable of.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
