A plan tailored specifically to the athlete based on past/current fitness, life circumstances/schedule, etc. Up to 20 weeks of workouts and training designed to keep you healthy and build confidence all the way to race day.
Some running experience required. Helpful to have run a half-marathon before.
3 emails per week, 1 call per week
My coaching expertise comes from learning from the legendary Jack Daniels, as well as the outstanding coaching I received as a University of Oregon Duck and professional runner for Team Run Flagstaff. But most importantly, the expertise and experience I provide is to allow you to control what can become a really fun part of your life, even when most of your life can be chaotic. That's the "Stay Gold" mentality.
View complete bioTraining available on Android and iOS.
Sync data from popular fitness devices and apps