Intermediate Training Plan for rolling hill course Training Plan

Training Plan
20 weeks

Description

Designed for the intermediate runner who is committed to a PR on a rolling hill course.

Minimum Requirements

Already running 40 miles a week

Communication

1 email per day, 1 text-message per day, 1 call per month

Sharon Young Vdot Certified Coach
Training Plan powered by
Sharon Young

I am passionate about helping runners discover their true potential in the sport. Running has been a huge part of my life since the age of 40 and I am excited to use my past personal experiences and coaching experiences to help others reach their goals. I love coaching others who have a passion for running and who are willing to put in the work necessary to become a stronger and better runner so they can reach their goals.

View complete bio

Supported Apps and Devices

Training available on Android and iOS.

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4.9 • 2.4K Ratings
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Intermediate Training Plan for rolling hill course - 20 weeks

$75.00

Next Steps

  • Purchase plan
  • Setup your V.O2 training calendar account
  • Submit training preferences
  • Get your workouts to your V.O2 calendar

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$75.00