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Simon Greiner Mile Night Training Plan
Training Plan
8 weeks
Description
An 8-week training plan for the Simon Greiner Mile Night. Includes 2 speed workouts per week at its peak. A bit aggressive if you're brand new to running, but will provide a great framework for runners with no/limited training experience who would like to prep for Mile Night!
Minimum Requirements
Any recent athletic experience (even just 1-2 gym sessions per week) should be sufficient for starting this plan
Communication
No additional communication
Training Plan powered by
Kyle McKinley
Kyle is a lifelong runner who got his start with the sport in junior high. Since then, he has fallen in love with racing, training, and the art of coaching -- all thanks to the coaches and teammates he's met along the way. Now, he's eager to pay it forward by sharing his expertise with the running community in Oklahoma City and beyond. Personal bests: 5000m - 15:23 Half marathon - 1:09:23 Marathon - 2:32:20
View complete bio
Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Simon Greiner Mile Night - 8 weeks
$30.00
Next Steps
- Purchase plan
- Setup your V.O2 training calendar account
- Submit training preferences
- Get your workouts to your V.O2 calendar
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