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12-week Half Marathon (advanced/sub-elite) Training Plan
Description
Take your training up a notch with workouts specifically tailored to help you prepare for your fastest half marathon yet! This plan peaks at 70 miles per week, and is intended for runners who have a background in competitive running or are trying to hit lifetime bests well into their running career. Plan adjustments are available for an additional $15. Athletes with qualifying performances may be eligible for free training - email scissortailrunning@gmail.com for more info!
Minimum Requirements
Athletes interested in this plan should already be comfortable running 50 miles and 5 - 6 days per week. Experience with sustained training at 60+ mpw is strongly recommended.
Communication
3 emails per week, unlimited text-messages, 1 call per week
Scissortail Running is an Oklahoma City-based training group offering virtual coaching for athletes of all abilities at all distances, with an emphasis on a lifelong running career. In addition to training plans, we offer one-on-one virtual coaching subscriptions, biomechanics consultations, and nutrition advising. Scissortail Running also boasts an impressive elite development team, offering free training and race support for post-collegiate athletes pursuing qualification standards for the Olympic Trials and national-caliber events.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
12-week Half Marathon (advanced/sub-elite) - 12 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
