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12-week Half Marathon (beginner to intermediate) Training Plan
Training Plan
12 weeks
Description
Take your training up a notch with workouts specifically tailored to help you prepare for your first (or fastest) half marathon! This plan peaks at 40 miles per week, making it a great option for first-time half marathoners or runners with limited time to train.
Plan adjustments are available for an additional $15.
Minimum Requirements
An average of 3 - 4 days and/or 20 total miles of running per week for the past 4+ weeks is strongly recommended
Communication
3 emails per week, unlimited text-messages, 1 call per month
Training Plan powered by
Kyle McKinley
Kyle is a lifelong runner who got his start with the sport in junior high. Since then, he has fallen in love with racing, training, and the art of coaching -- all thanks to the coaches and teammates he's met along the way. Now, he's eager to pay it forward by sharing his expertise with the running community in Oklahoma City and beyond. Personal bests: 5000m - 15:23 Half marathon - 1:09:23 Marathon - 2:32:20
View complete bio
Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
12-week Half Marathon (beginner to intermediate) - 12 weeks
$30.00
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
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