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1 13 - 16 Week Half Marathon Training Plan Training Plan
Description
Designed by Dr. Nathan Pennington, 2:19 marathoner and founder of the rundreamachieve.com fitness blog. Training plan is based around the training principles Nathan used while competing for Malone University under esteemed distance running coach, Jack Hazen. Mileage is between 42 to 62 miles per week with one day off. Athlete can add or take away the mileage as needed or add an additional day off in the place of one of the easy days, if needed.
Minimum Requirements
Athlete should have spent 3 to 6 weeks building an aerobic mileage base prior to starting the training plan
Communication
No additional communication
2:19 marathoner, former member of the US Army World Class Athlete Program and founder of rundreamachieve.com
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
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1 13 - 16 Week Half Marathon Training Plan - 16 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
