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1 10 - 24 Week Half Marathon Training Plan Training Plan
Training Plan
24 weeks
Description
The 1 10, 24 week half marathon training plan was designed by Dr. Nathan Pennington, 2:19 marathoner and founder of the rundreamachieve.com fitness blog. Training plan is based around the training principles Nathan used while competing for Malone University under esteemed distance running coach, Jack Hazen. Mileage is between 26 to 77 miles per week with one day off. Athlete can add or take away the mileage as needed or add an additional day off in the place of one of the easy days, if needed.
Minimum Requirements
Athlete should have spent 3 to 6 weeks building an aerobic mileage base prior to starting the training plan
Communication
No additional communication
Training Plan powered by
Nathan Pennington
2:19 marathoner, former member of the US Army World Class Athlete Program and founder of rundreamachieve.com
View complete bio
Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
1 10 - 24 Week Half Marathon Training Plan - 24 weeks
$119.00
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
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