Work one-on-one with me each month. Training plans are customized to fit your own specific needs. I focus on staying in contact twice per week with the athletes that I personally coach. Athletes can reach out to me anytime throughout the week and monthly zoom calls are available to you if you need them as well.
Athlete must have spent between 3 to 6 weeks of easy aerobic mileage before starting any training plan.
unlimited emails, 1 call per month
2:19 marathoner, former member of the US Army World Class Athlete Program and founder of rundreamachieve.com
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