Back to Other Products
Custom Marathon Plan Training Plan
Description
Athletes will fill out a detailed questionnaire in order to fine-tune a custom marathon plan. The plan will be loaded into the VDOT O2 app where I will monitor progress and make pace adjustments as necessary. We will communicate once a month via email to discuss any questions, concerns, etc.
Minimum Requirements
30+ miles per week for 4 straight weeks leading up to the start of the plan.
Communication
1 email per month
Although I've completed two Ironman triathlons and several Ironman 70.3 triathlons, I'm an off-road/XTERRA triathlete by trade whose strength is in the run whether it's on the trail or pavement. I have had success as a road runner as well however; qualifying for and running all three North American World Marathon Majors (Boston 2:54, NYC 2:56, Chicago 2:49). Under the guidance of VDOT O2 and Dr. Daniels' The Run SMART Project I have now lowered my first marathon time in 2012 by over 60 minutes (2019 Indy 2:45 PR) and qualified for Boston eight consecutive times.
View complete bio
Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Custom Marathon Plan - 18 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
