This program is meant to give you training guidance to meet your goals in your next marathon. This program includes: - One introductory phone call to discuss goals and devise a personalized plan - An entire training plan from start date to the week following the marathon
Age range: 18+ Training program works best when the athlete either updates training results on a regular basis or links Garmin watch to your VDOT O2 calendar
No additional communication
After twenty years of competitive running and nearly a decade of coaching, I know the importance of partnering with someone you can trust who can help you meet your goals. Guiding and helping others has and continues to be the greatest reward of my running career. I look forward to helping you surpass your expectations and achieve success.
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Sync data from popular fitness devices and apps