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Individualized Coaching
Description
I will work with you one-on-one to provide a personalized training plan to help you reach your goals. All workouts are customized based on your training history and current fitness. I utilize science based training to maximize results. Additionally, I will help you develop & execute your goals along the way. Training includes, but is not limited to, weekly running workouts, strength training, goal setting, mental training, 1%s, and more. *With purchasing this plan, other perks such as driftless distance project merch & team events will be available.
Minimum Requirements
Athletes must be coachable and able to communicate effectively.
Communication
unlimited emails, unlimited text-messages, 3 calls per week, unlimited in-person sessions
Coach & co-founder of the Driftless Distance Project. My goal is to help guide individuals to become the best version of themselves through running. From beginner to elite athletes, I pride myself in working relentlessly to help you achieve your goals. Reach out for a consultation to work one-on-one today. Favorite Race: USATF BIX 7 Mile Championships Favorite Distance: 10k & 1/2 marathon
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Individualized Coaching
Charged after 7-day trial
Next Steps
- Purchase subscription
- Submit running profile
- Setup your V.O2 training calendar account
- Work directly with your coach to reach your running goals
