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Beta Test Marathon Plan Phase 1 Training Plan
Description
Marathon training plan designed for busy people. Based on 3 runs a week with an optional 4th run included. Average mileage per week is 20 miles but range is between 15 miles for the lower weeks up to 25 miles for the peak week.
Minimum Requirements
Minimum weekly mileage around 15 miles a week
Communication
No additional communication
I’m Rachel, a run coach and MSc Sport Nutrition student dedicated to helping the ‘everyday athlete’ run stronger and fuel better. A great training plan is only half the battle; success on race day requires a foundation of evidence-based nutrition. I help runners move away from guesswork by integrating structured aerobic training with nutrition advice for training and performance. Whether you're chasing a PB or your first finish line, my goal is to ensure you build volume safely and arrive at the start line fully prepared. Let’s nail your plan and your fueling.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Beta Test Marathon Plan Phase 1 - 6 weeks
Next Steps
- Purchase plan
- Setup your V.O2 training calendar account
- Submit training preferences
- Get your workouts to your V.O2 calendar
