Your running goals matter. I’m here to help you turn them into reality. Together, we’ll create a training approach that fits your life, makes you stronger, and gives you the confidence to chase goals that may seem out of reach.
It’s For You If...
You’re a runner of any age or ability who wants to feel stronger, train with confidence, and experience the joy of training and racing—whether you’re chasing a PR, a Boston qualifying time, your first marathon, better fitness, or simply want to see what you’re capable of.
What’s Included
How It Works
You Don’t Have to Figure Out Your Training Alone.
Know what to do. Understand why you’re doing it. Feel supported every step of the way.
Ready to get started? Sign up below, and I’ll reach out within 2 business days!
All runners are welcome! I work with a group of rockstar humans who run anywhere from 10 to 80 miles per week. I’ll meet you where you are and gradually help you get where you want to be. All I ask is that you commit to the process with an open mind, consistency, and a willingness to trust the training.
unlimited emails, 2 calls per month

Born in Ridgefield, CT, raised in Flagstaff, AZ! Fast forward a few decades that included running collegiately at Penn State, professionally with Under Armour, and coaching top DI NCAA teams (Syracuse and NAU), and I’m now here to coach rockstar runners like you! I also coach for community-based Team Run Flagstaff, Girls on the Run, the RunSedona Races, and the iFIT fitness app on NordicTrack, ProForm, and FreeMotion treadmills. My mission is to bring the same level of dedication, expertise, and passion to every runner I coach, no matter their starting point.
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