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Injury prevention Spring Training. Training Plan
Training Plan
12 weeks
Description
Built specifically with injury prevention and base mileage building in mind. This program will operate as a spring board for your next racing season.
Minimum Requirements
Specific goal in mind. Willing to work.
Communication
unlimited emails, unlimited text-messages, 2 calls per month
Training Plan powered by
Tim Kruger
We strive to help athletes of all levels achieve and exceed their goals. Running is a sport that takes time, effort, and dedication. It brings ups and downs and always teaches life lessons. I take pride in joining athletes on their journey from the starting line to the finish line and partnering with them in all of life's ups and downs along the way.
View complete bio
Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Injury prevention Spring Training. - 12 weeks
$177.00
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
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