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OCR (Spartan, Tough Mudder) Training Plan Training Plan

Training Plan
8 weeks

Description

This plan is geared towards runners aiming to conquer their first OCR (Spartan, Tough Mudder) event, with distances of up to 10km. Prior running experience is recommended.

Minimum Requirements

Minimum of 10 miles per week of running

Communication

No additional communication

Paul Taylor Vdot Certified Coach
Training Plan powered by
Paul Taylor

Paul is a Vancouver, BC-based running coach helping athletes achieve their running and fitness goals. In addition, he works as a full-time business executive and has two teenage sons.

View complete bio

Supported Apps and Devices

Training available on Android and iOS.

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4.9 • 2.4K Ratings
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OCR (Spartan, Tough Mudder) Training Plan - 8 weeks

$50.00
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Next Steps

  • Purchase plan
  • Submit running profile
  • Setup your V.O2 training calendar account
  • Get notified when plan is uploaded to your V.O2 calendar
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$50.00
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