Athletes who purchase a remote coaching subscription will receive weekly training to work towards a specific running goal. Athletes can access the V.O2 online training calendar to facilitate training and track progress. Paul will provide training modifications and encouragement through the V.O2 app and via email as needed. Training is tailored to the athlete's current fitness.
1 email per week, 1 text-message per week, 1 call per month
Paul is a Vancouver, BC-based running coach helping athletes achieve their running and fitness goals. In addition, he works as a full-time business executive and has two teenage sons.
View complete bioTraining available on Android and iOS.
Sync data from popular fitness devices and apps