RunFocused Coaching delivers individualized training built around your goals, pace zones, and schedule. You’ll receive a fully customized training calendar inside V.O2, complete with workout analysis, pacing feedback, and ongoing plan adjustments. Whether you’re chasing a new distance or sharpening speed, this program is designed for consistency, clarity, and performance—with built-in accountability and expert guidance every step of the way.
GPS-enabled watch, V.O2 account, and a minimum of 3 days/week of running. Willingness to log and review training consistently.
1 email per week, 3 text-messages per week
I help adult runners build strength, confidence, and consistency using smart coaching systems and real-world support. Whether you're run-walking your first mile or racing toward a PR, we train with purpose, not pressure. Your plan is tailored to your goals, your schedule, and your pace, with honest feedback and structure that adapts as you grow.
View complete bioTraining available on Android and iOS.
Sync data from popular fitness devices and apps
Charged after 7-day trial