RunFocused Monthly Coaching — Custom Plan & Weekly Feedback

Private Coaching Subscription

Description

RunFocused Coaching delivers individualized training built around your goals, pace zones, and schedule. You’ll receive a fully customized training calendar inside V.O2, complete with workout analysis, pacing feedback, and ongoing plan adjustments. Whether you’re chasing a new distance or sharpening speed, this program is designed for consistency, clarity, and performance—with built-in accountability and expert guidance every step of the way.

Minimum Requirements

GPS-enabled watch, V.O2 account, and a minimum of 3 days/week of running. Willingness to log and review training consistently.

Communication

1 email per week, 3 text-messages per week

Paul Carwile Vdot Certified Coach
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Paul Carwile

I help adult runners build strength, confidence, and consistency using smart coaching systems and real-world support. Whether you're run-walking your first mile or racing toward a PR, we train with purpose, not pressure. Your plan is tailored to your goals, your schedule, and your pace, with honest feedback and structure that adapts as you grow.

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Supported Apps and Devices

Training available on Android and iOS.

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4.9 • 2.4K Ratings
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Sync data from popular fitness devices and apps

RunFocused Monthly Coaching — Custom Plan & Weekly Feedback

$79.95 / month

Charged after 7-day trial

Next Steps

  • Purchase subscription
  • Submit running profile
  • Setup your V.O2 training calendar account
  • Work directly with your coach to reach your running goals

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$79.95 / month
Charged after 7-day trial