This is a no-pressure conversation to make sure we’re a good fit. We’ll talk about your goals, training history, lifestyle, and what you’re looking for in a coach. Before the call, I’ll send a short intake form so we can make the most of our time together. Whether you’re brand new to running or getting back after a break, this is a chance to ask questions, share concerns, and see how coaching can support your progress.
I help adult runners build strength, confidence, and consistency using smart coaching systems and real-world support. Whether you're run-walking your first mile or racing toward a PR, we train with purpose, not pressure. Your plan is tailored to your goals, your schedule, and your pace, with honest feedback and structure that adapts as you grow.
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30-minute call