Initial Coaching Consultation

Consultation

Description

This is a no-pressure conversation to make sure we’re a good fit. We’ll talk about your goals, training history, lifestyle, and what you’re looking for in a coach. Before the call, I’ll send a short intake form so we can make the most of our time together. Whether you’re brand new to running or getting back after a break, this is a chance to ask questions, share concerns, and see how coaching can support your progress.

Paul Carwile Vdot Certified Coach
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Paul Carwile

I help adult runners build strength, confidence, and consistency using smart coaching systems and real-world support. Whether you're run-walking your first mile or racing toward a PR, we train with purpose, not pressure. Your plan is tailored to your goals, your schedule, and your pace, with honest feedback and structure that adapts as you grow.

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Supported Apps and Devices

Training available on Android and iOS.

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4.9 • 2.4K Ratings
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Sync data from popular fitness devices and apps

Initial Coaching Consultation - 30-minute call

Free

30-minute call

Next Steps

  • Purchase consultation
  • Submit running profile
  • Schedule a call with the coach
  • Work directly with your coach to reach your running goals

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Free
30-minute call