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Monthly Training Plan to Reach Specific Goals Training Plan
Description
Including: - Training plan created monthly based on current fitness and goals - Communication via email/text/V.O2 app - Access to V.O2 app and online calendar to receive coaching plan and track your training - Nutrition, strength, mobility and dynamic stretching tips built into monthly plan
Minimum Requirements
None
Communication
unlimited emails, unlimited text-messages
How can we build and maintain strength, vibrancy and connection throughout our lives? Reaching for big run goals while raising 3 children and working means shuffling priorities, being patient and building a support team. Having a coach and a community makes the difference between going it alone or having a collective force to move together toward those goals with precision and gratification.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Monthly Training Plan to Reach Specific Goals - 4 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
