Questions or concerns about training or racing? Feeling like where you are now is not where you want to be? Thinking of embarking on a new wellness approach and not sure what that looks like or how it will fit into your life? Interested in a race in the future and want a strategy and perspective that will take you to the finish line? In our time together I will listen and offer my experiences, thoughts and resources to help you make the best decisions for your well-being and goals.

Former D1 athlete; All-American in 3,000 meters and X-Country; Girls on the Run Coach; Co-founder of Orithyia Omada (A women’s running club based in NYC); Member of WRCC (Women's Running Coaches Collective); Nationally competitive masters runner Many mentors and coaches shared their wisdom with me throughout my running years, and I take pride in passing on their inspiration and teachings along with my experiences. I focus on a holistic approach to running, highlighting the importance of nutrition, mindset, strength and mobility to tap into the ease, joy and natural intelligence of our bodies.
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