Questions or concerns about training or racing? Feeling like where you are now is not where you want to be? Thinking of embarking on a new wellness approach and not sure what that looks like or how it will fit into your life? Interested in a race in the future and want a strategy and perspective that will take you to the finish line? In our time together I will listen and offer my experiences, thoughts and resources to help you make the best decisions for your well-being and goals.
How can we build and maintain strength, vibrancy and connection throughout our lives? Reaching for big run goals while raising 3 children and working means shuffling priorities, being patient and building a support team. Having a coach and a community makes the difference between going it alone or having a collective force to move together toward those goals with precision and gratification.
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30-minute call