Put in the work over the summer and have your best fall ever! This plan is tailored to high school athletes putting in summer training to get ready for cross country season. Build a strong foundation, become more efficient, and get your engine prepared to handle the rigors of cross-country season.
Plan is designed for high school athletes only. No minimum mileage required, all abilities are welcome!
1 email per week, 3 text-messages per week
My performance coaching service provides a personal coaching experience to help you achieve your running goals. Whether it's a personal best, or running your first marathon, I'll guide you every step of the way!
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