16-Week Marathon Training Plan Training Plan

Not just a plan, a personalized roadmap to your strongest marathon yet. This 16-week training plan isn’t one-size-fits-all. It’s built specifically for you, your goals, your schedule, your preferences, and your mindset. After a deep dive into your running history and lifestyle, I’ll create a fully customized plan that meets you where you are and pushes you to where you want to go. ✅ Custom-tailored to your fitness level, time goal, and availability ✅ Structured with purpose: threshold, interval, marathon pace, and hill work ✅ 10 unique, fun workouts to keep training fresh and engaging ✅ Long runs every Sunday, and quality sessions on Tuesdays and Thursdays (unless we adjust) ✅ Written by distance, not time, just like real marathoners train ✅ Includes motivational cues and recovery reminders throughout ✅ Designed by a 27-time marathoner and certified V.O2 coach who gets it You bring the effort. I’ll bring the structure. Let’s go chase something big, together.