Basic Coaching Plan for Runners

Name: Basic Coaching Plan for Runners
Brand: Naia Tower
Price: 175 USD
Availability: InStock

Private Coaching Subscription

Description

This plan is for runners who want: -More structure in their training which are customized to their needs -Looking for training plans for an upcoming race Included: -15 Minute Overview via Zoom (First Month Only) -Weekly email check-ins -Unlimited communication via email -Yoga and strength training guidance -Monthly 30 minute Zoom/Phone Call 1v1 meeting -Customized training plans to fit your goals -Free entrance into online running and yoga workshops provided by Skyrunning Girl -Monthly newsletters – relating to nutrition, running workshops, running races, yoga classes, and well-being

Communication

unlimited emails, 1 call per month

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Naia Tower

Hi! My name is Naia and I am a passionate mountain runner, ultra runner, and skyrunner who is currently sharing my passion through coaching! I am an American who lives in the French Alps and I spend my days running and talking about trails/races/running shoes with friends! My philosophy about running starts with the mental aspect. Taking a deep dive into what holds you back, what’s your motivation to get out the door everyday, and how to grow into the best athlete you can be.

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