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Get the Edge! Training Plan
Description
A plan to help you get (or get back) the edge in your running. After an initial introductory call, we will correspond weekly for the first month to establish best workout days and tailor training and then monthly once things are progressing. You'll have a personalized plan to help you meet a goal or achieve a generally higher level of fitness over 16 weeks.
Minimum Requirements
Have an open mind and be ready to work!
Communication
1 email per week, 1 call per month
Masters runner in the Boston area. Mike is a former XC and Track athlete who lost running for a decade. When he found it again, he researched and developed strategies to improve his (and his clients) performance. Lower stress, fewer injuries and better times!
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Get the Edge! - 16 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
