Whether you lost a bet or always wanted to run a marathon, I want to help. This plan will be take you from a casual/occasional runner to marathon-ready in 6 months.
must be comfortable running at least 3x a week for 15 total miles
No additional communication

Lost in a maze of trends, tips, and tricks? I can help you build a map to run to your goals on the shortest path.
View complete bioTraining available on Android and iOS.
Sync data from popular fitness devices and apps