Back to Other Products
Half Marathon Training Plan - Level 1 Training Plan
Description
This 12 week half marathon training plan will guide you as you build your mileage safely and provide workouts that will increase your speed and endurance for race day. The level 1 plan starts at 15 miles per week (4 runs/week) and builds to 30 miles (5 runs/week) with one or two workouts each week. The plan includes strength days as well as tips for race-day nutrition. (Note: Your plan will be uploaded to your calendar within 48 hours of purchasing the plan.)
Minimum Requirements
Athlete should be running a few times a week with mileage around 10 - 15 miles per week.
Communication
No additional communication
Hi, I'm Michelle Baxter. I love running around the lakes of Minnesota, running after my two boys, and running competitively in anything from the mile to the marathon. I have been a run coach since 2005 and could not imagine doing anything else. I'm known as @therunnersplate on Instagram and love connecting with others and motivating followers to chase their big, dream running goals. It was my big goal to run a sub-3 hour marathon, and after working very hard for 8 years, having two kids, and enduring some bumps along the road, I ran a 2:58 at CIM (California International Marathon) in 2021.
View complete bio
Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Half Marathon Training Plan - Level 1 - 12 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
