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Half Marathon Training Plan - Level 2 Training Plan
Description
If you are looking to increase your speed and endurance for the half marathon, this is the training plan for you. This 12 week plan starts at 29 miles per week and ends at 45 miles per week before tapering for a half marathon race. The plan includes 5 - 6 days of running each week and weekly workouts include interval and tempo runs that will help you prepare for race day. Plan includes strength days as well as tips for race-day nutrition. (Note: Your plan will be uploaded to your calendar within 48 hours of purchasing the plan.)
Minimum Requirements
Athlete must be consistently running about 30 miles per week for the past few weeks.
Communication
No additional communication
Hi, I'm Michelle Baxter. I love running around the lakes of Minnesota, running after my two boys, and running competitively in anything from the mile to the marathon. I have been a run coach since 2005 and could not imagine doing anything else. I'm known as @therunnersplate on Instagram and love connecting with others and motivating followers to chase their big, dream running goals. It was my big goal to run a sub-3 hour marathon, and after working very hard for 8 years, having two kids, and enduring some bumps along the road, I ran a 2:58 at CIM (California International Marathon) in 2021.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Half Marathon Training Plan - Level 2 - 12 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
