NGU Half or Full Marathon Training Plan by Running Coach Megan Training Plan

Training Plan
18 weeks

Description

Using the proven principles of the Jack Daniels training methodology, I will guide you every step of the way toward achieving your half or full marathon goals. Together, we'll establish clear goals, create a personalized training strategy, and build a customized plan designed around your fitness level, experience, schedule, and ambitions. Your training will include individualized workouts that evolve throughout the process to reflect your progress, lifestyle demands, and racing objectives. My goal is not only to help you achieve your target time, but to ensure you arrive at the starting line confident and prepared—and cross the finish line strong, healthy, and excited for what's next.

Minimum Requirements

To ensure a successful and healthy training experience, athletes should begin with an established running base. Marathon athletes should be consistently running at least 20–25 miles per week before starting the program. Half marathon athletes should be prepared to commit to a dedicated 15–20 week training cycle.

Communication

1 email per month, 1 text-message per month

Megan Cooke Vdot Certified Coach
Training Plan powered by
Megan Cooke

Have a dream of finally running a half marathon, full marathon, or hitting that Boston Qualifying time? I'm here to help you achieve those bucket list goals you've been thinking about for years. The decision to dream big takes guts. Let me help prepare to have the fastest race of your career.

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Supported Apps and Devices

Training available on Android and iOS.

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4.9 • 2.4K Ratings
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NGU Half or Full Marathon Training Plan by Running Coach Megan - 18 weeks

$599.00

Next Steps

  • Purchase plan
  • Submit running profile
  • Setup your V.O2 training calendar account
  • Get notified when plan is uploaded to your V.O2 calendar

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$599.00