Get a customized training plan for your next race! Created with experience, following a consultation phone call, I will design a training plan specifically for you. Get up to 12 weeks of custom training for one low price! FEATURES FREE Consultation phone call (discuss with me directly your goals, fitness, goal race, and running history.) Custom designed training plan through VDOT (please allow 10-14 days for the creation of your plan)
No additional communication
Personal Bests: 13:47/28:13/1:02:34/2:13:59 Retired professional runner, assistant coach for McKirdy Trained High Performance My first ever run was in 4th grade, nearly a decade and a half later I became an All-American at Purdue University, where I earned my B.S. in Movement and Sport Science A retired professional runner for McKirdy Trained High Performance, I now serve as the assistant coach for the professional runners of the high performance team.
View complete bioTraining available on Android and iOS.
Sync data from popular fitness devices and apps