Back to Other Products
A. Return-to-Run Training Plan Training Plan
Description
This plan is perfect for someone who is completely brand new to running and/or is starting to run again after an extended absence. It's designed to offer a combination of walk and run workouts to guide you from 0 to 30 minutes of continuous running over the course of 12 weeks.
Minimum Requirements
Just a positive attitude and commitment toward achieving your goals!
Communication
1 email per month
I'm a self-proclaimed total runner nerd with a passion for helping people achieve their goals. My physical therapy expertise in combination with a love for coaching runners at Run Better Academy creates a unique chance for you. Take advantage and get started with me today!
View complete bio
Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
A. Return-to-Run Training Plan - 12 weeks
Next Steps
- Purchase plan
- Setup your V.O2 training calendar account
- Submit training preferences
- Get your workouts to your V.O2 calendar
