Back to Other Products
Online Strength Training
Description
Strength training should be an integral part of your training. If you already have a running training plan and would like the performance benefits of a strength training program then this option is for you! This option includes the development of the whole athlete. A well-designed strength training program will not only enhance your running, but it will help make your body more resilient against injuries. All training information is shared via the Train Heroic website and app.
Minimum Requirements
No minimum requirements.
Communication
unlimited emails, unlimited text-messages, 1 call per week
I am a native San Diegan and former Division I and professional runner. I've worked with all ages from 5 to 70+ and every experience level from beginner to world championship qualifier. I offer personalized online coaching and well-designed strength training programs for runners. Personal coaching for runners is a great service for those individuals looking for customized training with ongoing support. Runners new to strength training can enhance their running and make your body more resilient and athletic.
View complete bio
Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Online Strength Training
Charged after 7-day trial
Next Steps
- Purchase subscription
- Submit running profile
- Setup your V.O2 training calendar account
- Work directly with your coach to reach your running goals
