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High School Cross Country Training Plan Training Plan
Description
10 week Training Plan 4- runs (optional 5th/6th) per week 2 speed specific workouts per week Pre-Run Warm Up Routine included Perfect for summer base-building, accountability, pace/intensity management, and preparation for the fall XC season!
Minimum Requirements
Running 3-4 miles with ease already, 5-6 times per week
Communication
No additional communication
Whether you’re chasing your first finish line or aiming for your fastest, Coach Nelle and her team at Magnum Opus Coaching deliver evidence-based, highly individualized programming to help you perform at your best. But more than that, Nelle empowers athletes to understand their bodies, build resilience, and cultivate a mindset that supports sustainable growth—on and off the roads.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
High School Cross Country Training Plan - 10 weeks
Next Steps
- Purchase plan
- Setup your V.O2 training calendar account
- Submit training preferences
- Get your workouts to your V.O2 calendar
