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High School Cross Country Training Plan Training Plan
Description
10 week Training Plan 4- runs (optional 5th/6th) per week 2 speed specific workouts per week Pre-Run Warm Up Routine included Perfect for summer base-building, accountability, pace/intensity management, and preparation for the fall XC season!
Minimum Requirements
Running 3-4 miles with ease already, 5-6 times per week
Communication
No additional communication
Whether you’re chasing your first finish line or aiming for your fastest, or even longest, Coach Nelle and her team at Magnum Opus Coaching deliver evidence-based, highly individualized programming to help you perform at your best. But more than that, Nelle empowers athletes to understand their bodies, build resilience, and cultivate a mindset that supports sustainable growth, on and off the roads.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
High School Cross Country Training Plan - 10 weeks
Next Steps
- Purchase plan
- Setup your V.O2 training calendar account
- Submit training preferences
- Get your workouts to your V.O2 calendar
