Begins May 4th through October 3rd: Mile --> 5K --> Half Marathon

This program is designed for runners who want more than a downloadable plan, but aren’t looking for full 1:1 coaching. You’ll move through a structured progression from the mile to the 5K and into the half marathon, with training that builds intentionally across each phase. Key Dates: • Mile Time Trial → June 6 • 5K → July 4 • Half Marathon → October 3 (Harrisonburg) What This Is A coached group training experience that blends structure with support. You’ll receive a progressive training plan delivered through V.O2, paired with ongoing guidance to help you adapt your training as life, stress, and fatigue shift. What’s Included: • Structured training plan (mile → 5K → half marathon progression) • Monthly group coaching calls • Access to expert coaching support • Education on pacing, effort, and adaptation • Guidance on how to adjust training when needed Who This Is For • Runners who don’t want to train alone • Athletes who don’t need or want full 1:1 coaching • Those looking for structure, accountability, and progression across distances • Local runners targeting these race dates, or remote athletes wanting a guided build What This Is Not • Fully customized 1:1 coaching • A static, one-size-fits-all plan with no support Coaching Philosophy Training is not just about following a plan; it's about understanding how to adapt. This program is designed to help you build consistency, interpret your effort, and progress with intention across race distances.