5K Training Plan Training Plan

Training Plan
10 weeks

Description

Running your first 5K? Would you like to set that new PR? This plan will work with where you are, and help you build speed!

Minimum Requirements

Be able to run 4 miles straight.

Communication

No additional communication

Maddie Barrett
Training Plan powered by
Maddie Barrett

I’m Maddie, and I love running around the Minneapolis lakes, chasing after my son, and racing anything from the 5K to the marathon. have been coaching friends on the side for the last 10 years, and I absolutely love it! However, I decided to make it official by getting my RRCA certification, and launching Joyful Runner Coaching! I can't wait to continue supporting all runners to find joy in the journey of training or even racing.

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Supported Apps and Devices

Training available on Android and iOS.

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4.9 • 2.4K Ratings
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5K Training Plan - 10 weeks

$50.00

Next Steps

  • Purchase plan
  • Setup your V.O2 training calendar account
  • Submit training preferences
  • Get your workouts to your V.O2 calendar

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$50.00