This 16 week marathon training plan will be customized to meet your needs and goals. I will gather information about your running history, paces, strengths and challenges to develop an individualized plan. Workouts may include running, strength training, and cross-training.
1 email per month
I've been running for 20 years and it has changed my life in many ways. I love helping other runners to work towards their goals and accomplish great things!
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Lisa Selby is currently not accepting new athletes