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New Year, New You: 12-Week 5K Training Program Training Plan
Description
Kick off the year with a structured, motivating plan built to help you run your best 5K. Whether you're a beginner or returning to training, this program will guide you step-by-step toward a stronger, healthier version of yourself.
Minimum Requirements
Wiling to run 3-5 days per week.
Communication
1 email per week, 1 call per week
Coaching is my passion, and I am fully dedicated to supporting you in achieving your unique goals. Whether you're just starting your journey or you're an experienced athlete, I’ll work tirelessly to guide you through every challenge and breakthrough. Together, we’ll craft a personalized plan to push your limits and reach your full potential. Reach out today for a one-on-one consultation, and let’s start making your goals a reality.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
New Year, New You: 12-Week 5K Training Program - 12 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
