The Training Experience is an adaptive training system that helps you train safely, confidently, and with purpose. You’ll get a structured plan with personalized paces, a customizable weekly schedule, workouts that sync to your watch, and guided videos for warm-ups, strength, and mobility — all designed to keep you strong, healthy, and progressing. Whether you’re running for the first time, for fun, or chasing a qualifying time, your goals matter — and I’m here to help you achieve them. Start your 2-week free trial below! What You Get Access To ✔️ All 5K, 10K, Half Marathon, Marathon & Ultramarathon plans ✔️ Base training plans ✔️ Beginner run-walk programs ✔️ Post-Race Recovery & Maintenance plans *All plans have coaching, training and follow-along exercise videos What’s Included ✔️ Automated training plan in the V.O2 app ✔️ Personalized paces & pace updates as you improve ✔️ Customizable schedule ✔️ Guided pre- & post-run videos ✔️ Coaching & workout explanation videos ✔️ Add notes + sync your watch ✔️ Detailed coaching tips on form, fueling, and recovery ✔️ Discounts on hydration products, supplements, and more How It Works 1. Pick your plan and choose the days you want to train 2. Your calendar auto-populates 4 weeks in advance 3. Switch plans anytime (walk-run → 5K → half → marathon) 4. The plan adapts based on your GPS data and progress check-ins 5. Enjoy the heck out of your Training Experience This is a subscription training system that adapts to your fitness and helps you reach your goal. If you'd like 1:1 coaching and direct communication, email me about my Private Coaching Package and Coaching Calls.
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Born in Ridgefield, CT, raised in Flagstaff, AZ! Fast forward a few decades that included running collegiately at Penn State, professionally with Under Armour, and coaching top DI NCAA teams (Syracuse and NAU), and I’m now here to coach rockstar runners like you! I also coach for community-based Team Run Flagstaff, Girls on the Run, the RunSedona Races, and the iFIT fitness app on NordicTrack, ProForm, and FreeMotion treadmills. My mission is to bring the same level of dedication, expertise, and passion to every runner I coach, no matter their starting point.
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Sync data from popular fitness devices and apps
Charged after 14-day trial