*The Training Experience | Your Best Running Year Starts Here*

Training Plan Subscription

Description

5K, 10K, Half Marathon, Marathon & 50K training plans—all in one affordable subscription, plus bonus plans for run-walk, base building, recovery, and maintaining fitness between races. Try it free for 2 weeks and find the training that’s right for you.

Start wherever you are and keep moving forward. When you reach your goal, you can seamlessly transition into your next plan, build your fitness between races, or take time to recover—without ever having to start over or purchase another plan.

Every plan includes personalized training, guided coaching, and 10+ follow-along videos to help you train with confidence, stay strong, and enjoy the process.

What You Get Access To

  1. 5K, 10K, Half Marathon, Marathon & 50K training plans
  2. Run-walk plans for getting started or returning to running
  3. Base training plans to build fitness between race goals
  4. Post-race recovery plans to help you transition out of training
  5. Maintain Fitness plans to stay strong between races
  6. The flexibility to switch plans anytime as your goals and fitness evolve

Every Plan Includes

  1. Automated training in the V.O2 app with your workouts organized on your calendar
  2. Personalized paces that adapt as your fitness improves
  3. 10+ coaching, training & follow-along videos every week covering warm-ups, mobility, strength, recovery, mindset, and workout education
  4. Customizable training schedule so your plan works with your life
  5. GPS & watch syncing so your workouts are right where you need them
  6. Detailed coaching guidance on pacing, form, fueling, recovery, and more
  7. Exclusive discounts on hydration products, supplements, and more

Your Best Running Year Starts Here

From your first run to your next race—and everything in between—you’ll have the training, guidance, and support to keep moving toward your goals.

Start your 2-week free trial and find the plan that’s right for you. →

Looking for personalized 1:1 coaching and direct communication with Leah? Check out my Private Coaching Package or reach out and I'll help you select the right path!

Communication

No additional communication

Leah Rosenfeld Vdot Certified Coach
Training Plan Subscription powered by
Leah Rosenfeld

Born in Ridgefield, CT, raised in Flagstaff, AZ! Fast forward a few decades that included running collegiately at Penn State, professionally with Under Armour, and coaching top DI NCAA teams (Syracuse and NAU), and I’m now here to coach rockstar runners like you! I also coach for community-based Team Run Flagstaff, Girls on the Run, the RunSedona Races, and the iFIT fitness app on NordicTrack, ProForm, and FreeMotion treadmills. My mission is to bring the same level of dedication, expertise, and passion to every runner I coach, no matter their starting point.

View complete bio

Supported Apps and Devices

Training available on Android and iOS.

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4.9 • 2.4K Ratings
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Sync data from popular fitness devices and apps

*The Training Experience | Your Best Running Year Starts Here*

$39.00 / month

Charged after 14-day trial

Next Steps

  • Purchase subscription
  • Setup your V.O2 training calendar account
  • Submit training preferences
  • Get your workouts to your V.O2 calendar

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$39.00 / month
Charged after 14-day trial