30 Minute Q&A Coaching Call with Leah

Calling all runners with goals, let’s make them happen! If you have questions about hydration, race nutrition, mindset, pre and post run exercises, treadmill versus outdoor running, or optimizing your performance on race day, I am here for it! Maybe you’re new to running and want to learn about how to structure your weekly and monthly schedule. Or maybe you’ve been running for a while and your race results have plateaued. Unmotivated? I get it! No matter your start line, this is valuable time for us to work together to figure out how you want to approach running and I'm here to steer you on the right track. You can choose between a phone call or Zoom video call. If we’re Zoom-ing, be sure to have the app set up ahead of time.