Back to Other Products
16 week Level 2 Marathon Plan Training Plan
Description
A marathon plan for those who are newer to marathon training but who want to run a strong race! This plan has 2 workouts every week in a 5 day training schedule. The peak mileage is 45, the long run maxes out at 20. Targeted pace work maxes at 9 in a single session. Taper is 3 weeks long and there are no down weeks. This plan is designed for people who have completed at least 1 marathon but are still newer to marathon training. Plan includes unlimited email communication for help with questions.
Minimum Requirements
Week 1 begins with 28 miles per week and a long run of 10 miles. I recommend having a base of a few 25+ mpw before beginning.
Communication
unlimited emails
NYC based runner and coach. I offer a holistic approach to help you reach your athletic potential because there's more to being a runner than just running. Strength, recovery, nutrition, mind and body are all areas I cover, along with a solid training plan.
View complete bio
Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
16 week Level 2 Marathon Plan - 16 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
