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Premium Monthly Run Coaching + Personalized Strength Training
Description
Monthly individualized run plan customizable to whatever goals, races and distances you desire with detailed and personalized strength training. This is a complete training package program with your runs and resistance training fully integrated. Includes unlimited emails, weekly in-app commenting and workout review. Plus 1 call per month and a goal race strategy call. Plan delivery is every 2-3 weeks, with complete flexibility and adaptability to your schedule and needs. ** Note: 4 month minimum term commitment required, after that plan becomes month to month and is free to cancel at any time. Free consultation intro call. Send me an email to schedule.
Minimum Requirements
A watch is helpful along with access to some very minimal equipment, few examples include: yoga mat, resistance bands, kettlebells, dumbbells, balance ball. But I will tailor the program to whatever you have.
Communication
unlimited emails, 1 call per month
NYC based runner and coach. I offer a holistic approach to help you reach your athletic potential because there's more to being a runner than just running. Strength, recovery, nutrition, mind and body are all areas I cover, along with a solid training plan.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Premium Monthly Run Coaching + Personalized Strength Training
Next Steps
- Purchase subscription
- Submit running profile
- Setup your V.O2 training calendar account
- Work directly with your coach to reach your running goals
