Monthly individualized coaching plan customizable to whatever goals, races and distances you desire. Includes unlimited emails, weekly in-app commenting and workout review. Plus 1 call per month and a goal race strategy call. Plan delivery is every 2-3 weeks, with complete flexibility and adaptability to your schedule and needs. ** Note: 4 month minimum term commitment required, after that plan becomes month to month and is free to cancel at any time. Free consultation intro call. Send me an email to schedule. - Does not include personal training.
All you need is a can-do attitude, but a watch is helpful!
unlimited emails, 1 call per month
NYC based runner and coach. I offer a holistic approach to help you reach your athletic potential because there's more to being a runner than just running. Strength, recovery, nutrition, mind and body are all areas I cover, along with a solid training plan.
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