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Private Coaching
Description
Work one-on-one with me as your run coach! Here's what's included: - An initial kick-off call - A fully personalized training program that is continuously updated as we work together - Mindset work to build strength, resilience, and positivity. - Recommended paces and effort for all of your runs, races and workouts - Unlimited schedule adjustments, updates and modifications as needed - Race day strategy plans in writing as well as a pre-race call via phone or video - Unlimited contact and ongoing communication via text, e-mail, and the V.O2 coaching platform - Unlimited support and encouragement - Your customized run schedule will be published in the V.O2 app on a weekly basis, with updates as needed - A Best Running Friend who wants the best for you!
Communication
unlimited emails, unlimited text-messages, unlimited calls
My coaching style is very personal because I know how personal running can be to your life. All training programs are individual to you. I care very much about your life along with training because it all works together. Running is not just about getting in training runs. As a coach, I’m here to work with you one on one through your ups and downs. It’s a journey that involves both your mind and body. I’m here to use my knowledge and experience to help you conquer mental barriers along with training your body.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Private Coaching
Next Steps
- Purchase subscription
- Submit running profile
- Setup your V.O2 training calendar account
- Work directly with your coach to reach your running goals
