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1:1 Private Coaching
Description
With custom 1:1 personal coaching, we'll start with a call to discuss your goals and current training. Personal training is adaptive, designed specifically for you and your life. Leave all the worrying to me as you focus on checking off training one week at a time. Training for the week is typically uploaded on Saturdays. - Daily workouts on the V.O2 app - Training tailored to race distance and terrain - Number of runs and cross train sessions catered to your comfort and availability - Strength training suggestions - Nutrition advice - Unlimited coaching support via text or email - Changes to plan for injury, illness, etc.
Minimum Requirements
I recommend having a running watch to record workouts. A minimum of 3 runs and 1 strength session per week is recommended but not required. Athletes will use the V.O2 site or app to receive training and upload workout results.
Communication
unlimited emails, unlimited text-messages, unlimited calls
I have been a competitive runner since age 8 and currently race with the Chicago Fleet Feet Elite racing team. With experience in many distance events from 800m to marathon, I believe that any goal is achievable if you believe in the power of hard work and consistency. Let’s chase that Boston Qualifier, your strongest 5k or your most enjoyable half marathon! I think you’ll surprise yourself along the way. Current race PRs: -5k: 19:07 -10k: 38:39 -Half: 1:27:30 -Marathon: 3:08:37
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
1:1 Private Coaching
Charged after 7-day trial
Next Steps
- Purchase subscription
- Submit running profile
- Setup your V.O2 training calendar account
- Work directly with your coach to reach your running goals
