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Last Mile, Fast Finish
Description
-Individualized run program set-up in 2-week increments on the V.O2 platform -Plus Individualized weekly strength and mobility program tailored to each athlete's needs -Access to chat on WhatsApp and/or V.O2 chat platforms for questions or feedback -Monthly check-in via Zoom/Phone call to review training and upcoming races, concerns, etc.
Communication
unlimited emails, unlimited text-messages, 1 call per month
My name is Joseph and I live in Raleigh, NC with my wife Miriam. I enjoy running, hiking, traveling and good coffee! I have been a physical therapist for over 13 years, coached XC and T&F for 2 seasons when I lived in NJ, and recently got into coaching and mentoring long distance runners. I have completed 18 marathons and want to share my experience in helping YOU achieve your goals!
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Last Mile, Fast Finish
Charged after 30-day trial
Next Steps
- Purchase subscription
- Submit running profile
- Setup your V.O2 training calendar account
- Work directly with your coach to reach your running goals
