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Advisor Program
Description
The advisor program is primarily for athletes seeking a program to follow with feedback and adjustments based on current performance. After filling out a questionnaire, I will contact you for any additional input if necessary and create a completely customized training program to fit your needs, your goals, your schedule and your lifestyle. I will incorporate the use of any data you currently have available to you as well as including your previously scheduled gym classes or group training you are currently performing, if applicable. The workouts prescribed will be based on current training guidelines and a thorough understanding of exercise science.
Minimum Requirements
New or experienced runners are welcome.
Communication
5 emails per month, 1 call per month
I specialize in helping injured runners return to competition as well as progressing injury prone runners towards accomplishing their running goals while minimizing the chances of having a setback. As a Physical Therapist and an endurance athlete, I have extensive knowledge and experience designing training programs for runners to help them reach their potential.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Advisor Program
Next Steps
- Purchase subscription
- Submit running profile
- Setup your V.O2 training calendar account
- Work directly with your coach to reach your running goals
