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C - 5k Training Plan Training Plan
Description
Is this your first 5k or have you been completing them for a while and not making progress. This plan will enable you to focus on achieving your targeted time within the event. each of the training sessions will be accompanied by advice and explanation so that you know the purpose of the session. This plan is focused on the development of fitness and speed. Sessions will be varied and personalised to meet your needs. This plan will be personalised based on your target time and level of activity.
Minimum Requirements
Determination to complete each of the sessions.
Communication
No additional communication
Ready to elevate your running? Sign up for my online coaching and join a community dedicated to smashing personal goals. With personalised plans, guidance, and continuous feedback, you'll have everything you need to succeed. From your first 5k to a marathon, let's improve your performance and stay motivated together. Don't wait 🏃♂️🏃♀️ Lace up and get started now!
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
C - 5k Training Plan - 8 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
