Back to Other Products
B - Couch to Fitness Plan Training Plan
Description
With this plan we will focus on upcoming goals. This plan is specifically designed for those who are starting their running journey. Whether you have an event in mind or you simply want to conquer the 5k distance on your own, this is the plan for you. What you will receive is a variety of planned sessions accompanied by VDOT video explanations outlining the purpose of the session. This plan will be designed around YOU!!!!!!!!!!!!!!! If you have any questions, send them my way. Thanks.
Minimum Requirements
A determination to complete the 8 week plan.
Communication
No additional communication
Ready to elevate your running? Sign up for my online coaching and join a community dedicated to smashing personal goals. With personalised plans, guidance, and continuous feedback, you'll have everything you need to succeed. From your first 5k to a marathon, let's improve your performance and stay motivated together. Don't wait 🏃♂️🏃♀️ Lace up and get started now!
View complete bio
Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
B - Couch to Fitness Plan - 8 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
